GET SUPPORT
Self Seen is a community-driven space where you can connect, share, and feel heard. While we provide peer support, we are not a professional mental health service. We strongly encourage all members to consult with their GP or a licensed mental health professional to ensure they receive the appropriate care.
If you need immediate support, here are some resources you can reach out to:
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Call 13 11 14
VISIT LIFELINECall Lifeline 24/7 for crisis support and suicide prevention services. Text support is also available:
0477 13 11 14.
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Call 1800 011 511
VISIT MENTAL HEALTH LINEThe 1800 011 511 Mental Health Line is NSW Health's 24/7 statewide phone service which links people with NSW Health mental health services. It is a free service.
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Call 1300 78 99 78
VISIT MENSLINE AUSTRALIAMensLine Australia is a free telephone and online counselling service offering support for Australian men anywhere, anytime.
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CALL 1300 853 437
VISIT DIDSDIDs (or 'Dads in Distress') is a free national support for separated dads in Australia. All support provided is free, confidential and male friendly.
